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What Keeps Us Stuck?

By K&A on Wednesday, September 1st, 2010 | 4 Comments

In most personal growth seminars, there is a strong focus on uncovering the limiting beliefs and mindsets that stop us from having or accomplishing what we desire. Here we examine various beliefs resulting in a scarcity state of mind: I’m not enough; there isn’t enough; I don’t have what it takes, etc. We’ve all heard [...]

We Need Each Other

By K&A on Friday, August 20th, 2010 | 4 Comments

We need family, or maybe it’s the love of friends; perhaps the respect of colleagues. Regardless of our age I suspect we need hugs as well. We certainly need them as young children, and I treasure the hugs of my grandchildren. It’s hard to hug myself and be fulfilled in the same way. Looking deeper, [...]

Developing Your Warrior Within

By K&A on Thursday, July 22nd, 2010 | 4 Comments

Personal development is a lifetime commitment to one’s own greatness. It is not a weekend project. Stepping into the powerful character qualities that cause one to take risks, stand in one’s boldness, be a man or woman of honor and integrity can stretch one to becoming a powerful leader. For that matter becoming vulnerable, compassionate, [...]

Returning Home

By K&A on Monday, June 21st, 2010 | 1 Comment

As long as I can remember I have been flying by the seat of my pants. After college I had to move to the biggest city I could find. I moved to Los Angeles and after a couple of years to Atlanta. For me, life was about seeing how much I could do, see and [...]